8 Week Body Weight & Dumbbells Full Body Toning Training Plan + Custom Nutrition Plan
8 Week Body Weight & Dumbbells Full Body Toning Training Plan + Custom Nutrition Plan
$750.00
Need a set of dumbbells
Package Includes:
3 days/week progressive strength training plan
Video demonstrations of each exercise
Dynamic/mobility warm up routine
Workout schedule
Cardio schedule
Healthy meal guide
Custom nutrition plan
Custom macros
Grocery shopping list
Food portion size guide
Recipes
Quantity: