8 Week Body Weight & Dumbbells Full Body Toning Training Plan
8 Week Body Weight & Dumbbells Full Body Toning Training Plan
$500.00
Need a set of dumbbells
Package Includes:
3 days/week body weight & dumbbells progressive strength training plan
Dynamic/mobility warm up routine
Video demonstrations of each exercise
Workout schedule
Cardio schedule
Healthy meal guide
Quantity: